Up Next in 1 - Hour Strength Workouts

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  53:23

  Full Body Workout (w/Feet & Core Focus)

  Full Body Workout (w/Feet & Core Focus)

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  51:55

  Glutes and Core #1

  Glutes and Core #1

  This class has the best exercises for strengthening knees in a 'no-impact' way.

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  56:28

  In Depth Plank, Side Lunges, and Uppe...

  In Depth Plank, Side Lunges, and Uppe...