7 DAYS FREE! SIGN UP TODAY!

Live stream preview

Watch this video and more on Tasha Mae Method | Strength Training and Yoga Online Classes

Watch this video and more on Tasha Mae Method | Strength Training and Yoga Online Classes

Start your free trial

Already subscribed? Sign in

Upper body, Core, Squats & Lunges

level 3 Strength Training - It's go time. • 1h 3m

Up Next in level 3 Strength Training - It's go time.

  • 12-Minute Lower Body & Core Mat Work ...
    11:56
    12-Minute Lower Body & Core Mat Work ...

    12-Minute Lower Body & Core Mat Work ...

    This class is edited from a live program. clamshells, inner thigh, hip flexors, hollow body, and glute bridges to tone and bring life to your lower body and core. Enjoy!

×